Health
Fish Oil and Cancer: Why Your Genetics Determine the Outcome
New research reveals the ALOX15 enzyme decides whether omega-3 supplements fight colorectal cancer or potentially fuel it. Here's what it means.
Dash Hartwell·
Cancer Prevention
Health
10 Minutes of Intense Exercise Releases Cancer-Fighting Molecules
Newcastle University research reveals brief high-intensity workouts trigger exerkines that alter 1,300+ genes in cancer cells, activating DNA repair and suppressing tumor growth.
Dash Hartwell·
Health
Exercise as Cancer Prevention: What 170 Studies Reveal
Comprehensive meta-analysis shows regular exercise reduces multiple cancer types by 20-40%. Here's what the science proves and how much you need.
Dash Hartwell·