Lifestyle
The Fresh Start Effect: Why This Week Matters More Than January 1st
Behavioral science reveals that temporal landmarks like the winter solstice can be more powerful than New Year's for sparking real change.
Quinn Mercer·
Fresh Start Effect
Lifestyle
The Second Chance Season: Why December Is Perfect for Starting Over
The science of temporal landmarks reveals why year-end isn't too late for change, it's psychologically ideal.
Quinn Mercer·