Health
Flavanols vs. Desk Damage: How Cocoa Protects Your Blood Vessels from Sitting
New University of Birmingham research shows flavanol-rich foods prevent vascular dysfunction from prolonged sitting, even when fitness alone cannot.
Dash Hartwell·
Office Health
Health
Standing Desk Mistakes Everyone Makes
Buying the desk was the easy part. Here is why your back still hurts and how to actually use a standing desk correctly.
Dash Hartwell·