
Lifestyle
The Friendship Recession: Why Making Friends as an Adult Is So Hard
Americans report fewer close friends than ever before. Research explains why adult friendships are declining and what actually works to rebuild them.
Quinn Mercer·

Americans report fewer close friends than ever before. Research explains why adult friendships are declining and what actually works to rebuild them.

Loneliness isn't just painful; it's deadly. New meta-analyses reveal that weak social ties increase mortality risk by 26%, rivaling smoking. Here's what the research actually shows.

Loneliness increases mortality risk by 26%, comparable to smoking 15 cigarettes daily. Social connection is as critical to health as nutrition and exercise.

Making friends after 30 feels impossible, but it's not. Here's how to build meaningful connections even when you're past the 'easy' years.