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Social Fitness

A large group of runners in colorful athletic wear gathering at dusk on an urban street before a run

Run Clubs Are the New Happy Hour. And the New Dating App. And the New Church.

Gen Z is four times more likely to want to meet people through exercise than at bars. Run club memberships have quadrupled. The loneliest generation found its third place.

Quinn Mercer·March 28, 2026 at 9:37 PM UTC

Group fitness class with diverse participants exercising together in bright studio setting

Health

Social Fitness: Why Working Out With Others Changes More Than Your Body

Exercise with others provides benefits beyond solo workouts. Here's what the research shows about social fitness and why community-based exercise is trending.

Dash Hartwell·January 22, 2026

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